Fitness Classes

This class is geared for those that are looking to improve their overall and long-term physical fitness.  The program includes stretching, cardio, resistance, and various strength exercises. Classes are held three times a week.  It is recommended to check with your physician prior to participation in any exercise program.

Adult Program

Tue/Thu: 5:00pm – 6:00pm

Sat: 8:00am – 9:00am