Fitness Classes

This class is geared for those that are looking to improve their overall and long-term physical fitness.  The program includes stretching, cardio, resistance, and various strength exercises. Classes are held three times a week.  It is recommended that you check with your physician prior to participation in any exercise program.

Adult Program

Tue/Thu: 5:05pm – 5:55pm

Sat: 8:00am – 9:00am